MiNDFUL iMPROV
A core teaching/offering at the NowHaus, MiNDFUL iMPROV integrates principles from theater improv, psychology and design to cultivate stronger self awareness in social situations.
Are you curious about stepping into another role, another self, if even briefly?
Do you find yourself stuck in the same routines, the same roles, and wondering what it looks like to break free?
Have you not been able to find adequate time and space to reflect and just be?
Join us for an evening of fun improv exercises, games and discussions that challenge us to delve into the inner truths of what connect us to each other, and the boundaries that hold us apart.
In these workshops you will learn how to:
how to become aware of your emotions and sensitivity in social situations
harness your sensitivity as a superpower to play your self confidently
grow your “response ability” in relationship dynamics for full sovereignty
discern between effective and ineffective use of your energy
have fun with other people who are doing the same!